There are many issues that can benefit from the techniques I use. Some problems I have helped clients with include:

• Negative emotions, anxiety and stress
• Fears e.g. flying, driving, dentists etc
• Phobias e.g. needles, spiders, etc
• Panic attacks and nightmares
• Compulsive behaviours e.g. trichotillomania, OCD
• Overcoming the effects of physical or sexual abuse
• Exam/interview nerves, public speaking
• Poor self-image, lack of confidence
• Sports performance
• Smoking and weight control
• Motivational issues

This list is not exhaustive so please feel free to call me to discuss how I can help you with your particular issue.